How blowing a dandelion can help children learn about mindfulness and the nature

Posted by Anne Wesley on

DD loved blowing dandelion and whrn we went for a walk, he would always ask to pick the dandelion when he saw one. Blowing a dandelion was such a mindful and playful moment for him.


Blowing a dandelion is a simple yet effective activity that can help children develop mindfulness and learn about nature.

Here are some ways in which it can achieve that:

Mindfulness: Blowing a dandelion can help children focus on the present moment, which is a key component of mindfulness. As they blow on the dandelion and watch the seeds float away, they can observe their thoughts and emotions and let them pass without judgment.

Sensory experience: Blowing a dandelion can also provide children with a sensory experience that connects them to nature. They can feel the softness of the dandelion fluff and the breeze on their skin, hear the sound of the wind and the rustling of the leaves, and smell the fresh air.

Exploration: Blowing a dandelion can encourage children to explore their surroundings and notice the small details in nature. They can look for other plants and flowers in the area, observe insects and birds that are attracted to the dandelions, and learn about the different parts of the dandelion plant.

Creativity: Blowing a dandelion can also inspire creativity and imagination. Children can make wishes as they blow on the dandelion or create stories about the seeds flying away and landing in different places.

Overall, blowing a dandelion can be a fun and educational activity that promotes mindfulness, sensory experience, exploration, and creativity in children.


Inspired by the power of learning through play and wonder, #PlayWonderfully answers questions, shares thoughts, personal experiences and simple play guides to inspire and to empower parents, caretakers, and early childhood educators to encourage learning for young learners through play and wonder, with confidence and joy.


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