Mindful Moments: Guided Exercises and Mantras for Kids
Introduce mindfulness to kids in a playful way, inspire positive confidence, and create space for device-free connection.
These award winning mindfulness tools encourage children to explore their surroundings and notice the subtle sensations within their bodies, all while helping them develop their daily mindfulness practice.
Easy to incorporate into a calming bedtime routine or as a way to help ground you child after a long day, children will benefit from daily use of this mindfulness for kids card deck.
Voted best in the industry by parents and child testers across the country! Recipient of the 2021 National Parenting Product Award and featured as the best product to inspire kindness, connection, and joy.
“With charming illustrations, and profound affirmations and questions, Mindful Momentsdelivers a beautiful concept from beginning to end for the youngest mindfulness practitioners or those wanting to try it out. Sure to delight, inspire, and illuminate children and parents alike!” ~ Diana Winston, Director of Mindfulness Education, UCLA MARC
“Mindful Moments exercises and activities translate the principles of mindfulness and self-regulation skills into a delightful set of practices geared to young children and their families or classrooms. This program offers child-friendly practices that build on children's innate observation skills, imagination and capacity for care and kindness. As adults practice alongside the child, they too benefit from the focus on a variety of practices and skills that contribute to everyone's well-being.” ~ Maureen Shannon-Chapple, Mindfulness Teacher
- Mindful Tips to support you (the caregiver!) on your mindfulness journey
- Gift wrapped available upon request